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What is Retinol?

And How can it Help me Look Younger?

This complexion caused by smoking cigarettes can be improved with retinol

Over the past several years, Retinol has featured in the health, fitness and skin care media as the latest and greatest cure-all for skin problems. Anti-ageing product companies say that it’s a miracle cure for all those inevitable wrinkles and signs of ageing.

Retinol is

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Men – live longer be happier

Would you want to live longer? Feel better about yourself and maybe even squeeze some sex into your senior years? Lets face it life can take its toll and many men begin to either lose interest in life or just get cranky.

If you want to turn that around, there is Provacyl.

Orange and green refer to the colors

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Juices and Purees

Special treats and internal cleansing

Exotic juice

Please do not confuse juices with purée!!

Juices are extracted from the fruit or vegetable, and all the pulp or fibre is discarded so you drink a large quantity of refined nutrition without the bulky fibre to support it. Purée contains the entire fruit or veggie and is the healthier option.


Extracted fruit and juices contain

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Digestive Science

Keeping your gut happy

Cafe meal

We live in a very high-pressure world and we need to perform at our best in order to succeed. However this pressure means that we often take short-cuts without diet and lifestyle. In a perfect world, we could sit for an hour or more and enjoy a quality meal with friends and even a glass of wine.

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Vitamin E

An essential vitamin

Vitamin E is a major anti-oxidant nutrient; it retards cellular ageing due to oxidation; supplies oxygen to the blood which is then carried to the heart and other organs; thus alleviating fatigue; aids in bringing nourishment to cells; strengthens the capillary walls & prevents the red blood cells from destructive poisons; prevents & dissolves blood clots; has also been used by doctors

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An Introduction to Vitamins

Natural vitamins are organic food substances found only in living things, that is, plants and animals. In some circumstances, the body can manufacture or synthesize vitamins provided that all the essential elements are present. They normally found in the diet or in dietary supplements. Vitamins are essential to the normal functioning of our bodies. They are necessary for our growth,

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