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Creating a Healthy Lifestyle

A process of personal and social responsibility

A Tumblr Image

In today’s modern world there is a continuous argument going on about what it means or what is to be healthy and what constitutes a healthy lifestyle.

For the sake of this argument, health is the absence of suffering which includes the absence of disease and social disharmony. In other words, the bodies and

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Relationships and Intimacy

The art of being genuine

If you were to ask a couple who have been married for many years what they know about their spouse, they may be able to list a few of their preferences, but if they are completely honest they will admit that they have no idea who this other person is yet they have worked out how to create an amicable

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Alcohol Related Harm

And how to resolve this problem

Temptation

The concern of authorities in most countries and what is most talked about in the media is the harm associated with illegal drugs such as cannabis, heroin and the new synthetic drugs. The authorities in most countries have accepted that tobacco is harmful to human health and they are beginning to do something about it, yet many

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Strengthen Eyesight

And let there be light

Perhaps more than any other organ of perception, we rely on our eyes to define the world around us and see our way. When we look into each others eyes, we instantly know if we have an affinity giving rise to the expression that ‘our eyes are the windows to our souls’.

But like so much in our life, our

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Sex Education

One of the many failures of modern civilisation

For most of us, our parents lives were less than perfect. Like all children, at some point during those formative years, the opposite sex became attractive giving rise to sexual feelings without necessarily having any intellectual appreciation of what was happening.

The transition from childhood through adolescence can be a biochemical nightmare for a great many children.

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Vaccination Controversy

Does vaccination affect public safety?

Re: VACCINE LEGISLATION

My name is Tetyana Obukhanych. I hold a PhD in Immunology. I am writing this letter in the hope that it will correct several common misperceptions about vaccines in order to help you formulate a fair and balanced understanding that is supported by accepted vaccine theory and new scientific findings.

The decline in infectious diseases

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Rape Culture

A loss of humanity

A 2010 jeans commercial giving boys wrong ideas that girls are their toys

Around the world every day and even as you read this, it’s mostly women that are being raped. In case you don’t know, rape is the forcing of someone to engage in the act of sexual intercourse, but rape can also be the desecration of any person

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Haemorrhoids

Piles and anal discomfort

Haemorrhoids or piles are swollen veins in the region of the anal cavity, (singular haemorrhoid). This inflammation can happen to anyone and the first symptom is often discomfort.

The blood vessels that swell to become piles surround the anal canal and serve as cushions to help with stool control. They can enlarge and or prolapse to cause discomfort, pain or

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Amaryllidaceae

To eat or not to eat Allium vegetables

Allium vegetables are loosely defined as members of the onion family and there are hundreds of species. They have been used as a food and medicine for thousands of years, and include; red and white onions that we are so familiar with as well as scallions or spring onions, shallots, leaks, garlic, chives and others.

All these

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The Cause of Suffering

Generations of ignorance

The Buddha taught that ignorance is the cause of suffering, so what did he mean by that?

We all know that the fire is hot and therefore we do not put our hands too close because we know that the fire will cause pain and physical damage. We know that if we drive our cars ridiculously, then we are likely to crash

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