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"The psychological survives, nourishes and flourishes on the past. The existential is of the now." ~ Sadhguru"

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Yoga for Healing

Celebrated as a gift of life

There is no knowing when yoga really began. There is a solid history going back for 15,000 years but no one really knows about the people who lived before then let alone what they thought and how they lived.

What is clear is that yoga began either in India as we know it today or in very close proximity,

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Massage Power

An old remedy for modern times

There is no doubt that massage is perhaps the oldest healing art because we have known for many centuries that just a little rubbing ouch go away. But it’s not just humans, most animals enjoy being stroked and rubbed, primarily because it makes them feel good.

In today’s modern world what we feel is shaped by external forces, and

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Our Sick Society

Undermining the health of the world

“Do as I say stupid humans and suffer while I take my pleasure. ”

You may well think of this as the voice of moral authority but it’s time to wake up and realise that the world is becoming increasingly unjust. Most of us as children are told what not to do and yet we see those older than

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Why Meditation?

A foundational practise

Most people understand that activities go better with some planning and while some things that occur spontaneously can be brilliant, some can go horribly wrong.

Whatever we do, we want to be successful but sometimes the best planning and our most sincere actions don’t always result in success. But if we look at some of the people who meditate, they range from

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Ultrasound

A benign investigator

Ultrasound is a well known observation tool to view foetal development in the womb, but until now it has been considered inaccurate for diagnosis of medical conditions. This video explains how ultrasound works.

Ultrasound is now more useful and more accurate than traditional x-rays in mammography and the detailed examination within the main body cavity. Many hospitals are switching to ultrasound instead

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The Power of Meditation

The outside is a reflection of what is within

If you become fully meditative, you will be beyond karma

Some people want to understand the world, some people want power and control, some people want pleasure, some people want to be helpful and is much as people want all manner of things, they all want to be happy.

People with the will can shape

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Definition and History of Massage

The most ancient of healing arts

No one knows when massage was first practised, but over the past 50 years it has become a popular treatment for aches and pains and those who have regular massages proclaim to be one of the best forms of preventative medicine.

This page presents a simple summary of massage including its history, common use and some of the different

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Electrotherapy

TENS & NMS

This is the use of electrical stimulation of the peripheral nervous system to override the pain messages in the body. This modern, non invasive, cost effective, drug-free system is widely recognised as an effective method of relieving both acute or chronic pain.

TENS (Transcutaneous Electrical Nerve Stimulation) Pain relief with TENS is produced through high frequency electrical impulses of the nerves, muscles

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