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Male Depression

Andropause or mid life crisis

Despite what you may have heard, depression affects men as profoundly as it does women, and while you may have heard the jokes about the male mid-life crisis and the questions of self-identity that go with it, it’s a real phenomenon affecting tens of thousands of men.

But there’s a darker side to depression in men. World-wide, over a million

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Caring for Your DNA

The core of our creation

We have an old saying “if you don’t use it, you lose it.” This phrase is most usually applied to our level of fitness and strength which is declining due to all our modern conveniences and modern lifestyle.

There is growing evidence that our genetics and our DNA is influenced and can even be changed by our lifestyle, our way

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Sex Positions For Female Orgasm

Physical technology for better loving

Sex positions image courtesy of Freevector

Orgasm for men and women is a peak of sexual pleasure that engenders a sense of well-being and connectedness with one’s sexual partner. But according to recent sex surveys, only about 20% of women reach orgasm during intercourse on a regular basis, some say they can climax from time to

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Family Violence and Child Abuse

A personal and social disorder

This is a problem arising out of our failure to be completely human. Some people say it’s stress that causes some individuals to buckle and take out their frustration on family members.

Once upon a time there were societies and indeed civilisations that learned to cooperate with nature. They had the right number of children and produced sufficient food

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Erection Fitness

Become a REAL Man

Day to day there are constant attacks on men from the world of war and uncertainty to fashion statements, eating quiche or penis comparisons in the locker room. Then there is the fact that today’s women often have great expectations in the bedroom as well as a constant barrage of things that don’t even make sense half the time that make

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Relationships and Intimacy

The art of being genuine

If you were to ask a couple who have been married for many years what they know about their spouse, they may be able to list a few of their preferences, but if they are completely honest they will admit that they have no idea who this other person is yet they have worked out how to create an amicable

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Sex Education

One of the many failures of modern civilisation

For most of us, our parents lives were less than perfect. Like all children, at some point during those formative years, the opposite sex became attractive giving rise to sexual feelings without necessarily having any intellectual appreciation of what was happening.

The transition from childhood through adolescence can be a biochemical nightmare for a great many children.

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Rape Culture

A loss of humanity

A 2010 jeans commercial giving boys wrong ideas that girls are their toys

Around the world every day and even as you read this, it’s mostly women that are being raped. In case you don’t know, rape is the forcing of someone to engage in the act of sexual intercourse, but rape can also be the desecration of any person

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Human Sexuality

A major confusion

There is about as much consensus in society about sexuality as there is about spirituality, and more sex happens in peoples minds than their genitals.

Confusion arises because those who assume moral leadership say one thing and do another. Couple this with the ongoing deconstruction of our societies by social and economic forces.

Sigmund Freud described sexuality as the driver

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Internal cleansing

The colon clean

If you are a man reading this, you know that you wash your body and afterwards you feel better, likewise if you clean your car it looks better. But just think, if your car is a bit like you and getting on in years, it may have a bit of dirt on the carburettor or other problems.

Most men are aware and

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