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"The psychological survives, nourishes and flourishes on the past. The existential is of the now." ~ Sadhguru"

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Scar Reduction Therapy

Do you have scars you’d prefer to not have?

Scars from caesarean and other surgery

Scars tell a story of damaged skin and an event that caused a trauma to the body. But scarring indicates that the wound has healed so in that sense, it’s like your body is telling you it’s put the past behind to move on.

But the body and the

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Caring for Your DNA

The core of our creation

We have an old saying “if you don’t use it, you lose it.” This phrase is most usually applied to our level of fitness and strength which is declining due to all our modern conveniences and modern lifestyle.

There is growing evidence that our genetics and our DNA is influenced and can even be changed by our lifestyle, our way

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Problems with Big Boobs

And social nonsense

Life is a fact and regardless of size and shape, we must be grateful even when not conforming to a learned ideal.

The problems associated with larger breasts and here we are talking plus size D through to E and F. The first problem is the actual weight of the breasts. If you’re a guy reading this or a a woman

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Holistic Skin Care Secrets

And the art of looking good

Stretch when waking from sleep

If you’re not totally happy with your skin and want to maintain not only the health of your skin, but also have a healthy life, what’s good for your skin is good for your entire body and life. Grandparents were not always right about everything, but if they said to eat your greens,

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Getting Massaged

And how to get the best treatment – a personal story

I love being massaged and the first few times I was rather shy and thankfully I was treated respectfully. On the few occasions I went to a male therapist I became aware that I had this unique power, and on reflection I became aware that it was not nice.

I must tell you that

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What is Sexy?

A symptom of health and vitality

I know I am sexy, I love to enjoy and share my own sexiness, but it does not mean that I am being sexual or inviting sexual attention.

The consensus of many dictionaries defines sexy and sexiness as a person or a something that is considered pleasing or attractive in a sensual or sexual context. This is a

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Sex Positions For Female Orgasm

Physical technology for better loving

Sex positions image courtesy of Freevector

Orgasm for men and women is a peak of sexual pleasure that engenders a sense of well-being and connectedness with one’s sexual partner. But according to recent sex surveys, only about 20% of women reach orgasm during intercourse on a regular basis, some say they can climax from time to

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The Abortion Debate

One of America’s most provocative topics

Before we start, lets remember that children are valued and necessary for the continuation of our species, yet the world we live in today is over populated and thousands of children die every day due to hunger, malnutrition, neglect and disease.

Now lets jump back into ancient history. Children have always been celebrated, but not all lived due to

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Family Violence and Child Abuse

A personal and social disorder

This is a problem arising out of our failure to be completely human. Some people say it’s stress that causes some individuals to buckle and take out their frustration on family members.

Once upon a time there were societies and indeed civilisations that learned to cooperate with nature. They had the right number of children and produced sufficient food

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Relationships and Intimacy

The art of being genuine

If you were to ask a couple who have been married for many years what they know about their spouse, they may be able to list a few of their preferences, but if they are completely honest they will admit that they have no idea who this other person is yet they have worked out how to create an amicable

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