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Remaining Sane in an Insane World

A guide for survival

We face so many challenges today, it’s simply mind-boggling to try and find any perspective. Everyone has a different opinion about what’s going on in life, especially politics, crime, poverty and what is about Muslims?

We know that life is finite and there is almost nothing that any ordinary individual can do or say that’s going to have any positive

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Obesity

A Life imbalance

Over the past 100 years, obesity in the developed world has become a disease. The sedentary lifestyle, combined with an excess of refined foods is leading to a quarter of the population having to compromise their lives due to the effects of excess weight and they fall risk to diabetes and other dietary related problems.

The dieting industry has a high failure

Continue reading Obesity