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The Case for Vegetarianism

A solution to many current health problems

Ideas about what we should eat have been circulating since time immemorial, but by and large what we have eaten in the past has been purely based on individual needs for survival. There was a time when there were plenty of game animals and then we moved on to farming.

Economics came to play a role in what

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Creating a Healthy Lifestyle

A process of personal and social responsibility

A Tumblr Image

In today’s modern world there is a continuous argument going on about what it means or what is to be healthy and what constitutes a healthy lifestyle.

For the sake of this argument, health is the absence of suffering which includes the absence of disease and social disharmony. In other words, the bodies and

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Haemorrhoids

Piles and anal discomfort

Haemorrhoids or piles are swollen veins in the region of the anal cavity, (singular haemorrhoid). This inflammation can happen to anyone and the first symptom is often discomfort.

The blood vessels that swell to become piles surround the anal canal and serve as cushions to help with stool control. They can enlarge and or prolapse to cause discomfort, pain or

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Meat or No Meat?

A discussion on vegetarianism

There are people who argue that we should avoid eating the flesh of other animals for a variety of reasons and there are modern medical scientists and dietitians who prescribe eating meat. While diet should always be something of a personal choice, it is impossible to avoid being exposed to other people’s ideas.

If we leave out the ‘should’ and look

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Internal cleansing

The colon clean

If you are a man reading this, you know that you wash your body and afterwards you feel better, likewise if you clean your car it looks better. But just think, if your car is a bit like you and getting on in years, it may have a bit of dirt on the carburettor or other problems.

Most men are aware and

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Fat Burners

Burn off that stored energy

There are a variety of products available on the market today that can help with shedding fat, but another solution for weight loss and good news for those whose wanting to lose those extra pounds of flab are fatburners. Fatburners are natural products that help by increasing your metabolism and/or curbing your appetite and hunger.

Fatburners are designed

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Triggers of IBS

A Solution to irritable bowel syndrome!

What’s on your mind? Perhaps a better question might be, what’s up with your stomach? Because if you’re one of the many millions around the world who suffer from irritable bowel syndrome (IBS), you know something all too well: IBS really sucks.

IBS is more than just an inconvenience as for many, it’s a detriment to their way of

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Water

The stuff of life

The water carriers

Most of us appreciate the value of fresh water and without it we could not survive. The entire substance of our bodies is about 70% water, but this is more in babies who are almost 80% water and it decreases to almost 60% in older adults.

It is interesting that the surface area of the earth is

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Vegetarianism

Our optimal diet

Baked Spud

Vegetarianism is the practice of following a plant-based diet of fruits, vegetables, etc., with the general exclusion of all meat and animal products. Science tells us that animal products and refined foods undermine our health while a whole food vegetarian diet is ideal and will provide internl conditions for a long and healthy life.

On a more

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Ahh; Bacon

The aroma, the sizzle..

Bacon is considered by many to be a staple of the Western diet with some people consuming it several times a week and for meat eaters it’s not hard to know why. That rich singed fatty smell makes people’s mouths water in delightful expectation. It makes the taste buds tingle, but is it actually good for us?

According to a newly

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