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"The psychological survives, nourishes and flourishes on the past. The existential is of the now." ~ Sadhguru"

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A Woman’s Lament

On the shape of their breasts

Oh, I wish I’d looked after me dear old knockers, Not flashed them to boys behind the school lockers, Or let them get fondled by randy old dockers, Oh, I wish I’d looked after me tits.

‘Cos now I’m much older and gravity’s winning. It’s Nature’s revenge for all that sinning, And those dirty memories are rapidly dimming,

Continue reading A Woman’s Lament

Obesity

A Life imbalance

Over the past 100 years, obesity in the developed world has become a disease. The sedentary lifestyle, combined with an excess of refined foods is leading to a quarter of the population having to compromise their lives due to the effects of excess weight and they fall risk to diabetes and other dietary related problems.

The dieting industry has a high failure

Continue reading Obesity

Welcome

Health-enz is about to join webenz.com and this site will no longer be updated

There are a great many opinions as to what constitutes health and happiness, but it is abundantly clear that if you are not healthy, it is difficult to be happy. But if you can become happy, it’s easier to become healthy, therefore discussions cover both aspects of life.