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"The psychological survives, nourishes and flourishes on the past. The existential is of the now." ~ Sadhguru"


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Preparing for Worlds End

Can we do anything right?

Make love – not war

If there was any benevolent God has spoken of within the world’s religions, you would think that it, him or her would have stepped in to tell people how to solve their problems. But since people have believed in God, there has never been any evidence of any God and it seems clear that

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The Cancer of the World

A rising anxiety

Most of us have sufficient common sense to be comfortable with the basic facts of life and not be too bothered by them. We understand the basic process of birth and living in a society where we must work and pay taxes.

Cancers are an imbalance within the environment of a particular individual where normal cell growth mutates. In terms of history,

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Rosacea Relief

Rosacea Relief System Treats a Common Problem

Relief at last and no more using makeup to hide those blemishes

Millions of people have rosacea, a common condition that gives you a red, rosy and slightly inflamed looking face. You may look like you’re always blushing and it’s a problem that’s also shared by Bill Clinton, Mariah Carey, Rosie O’Donnell and Prince Harry. Scientists think

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Getting a massage

Massage and your responsibility

What you have to do and what you may expect when you go for a massage. The points raised here are for your consideration and if you are uncertain about anything, ask at the time of booking.

The reasons you go for a massage are many and in general terms you may expect:

Relaxation – generally a gentle full or part

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Energy healing

Reiki is not massage although it’s being practised by an increasing number of massage therapists. Reiki is an energy healing technique that involves the channelling of energy through the laying on of hands without the patient having to undress.

The energy is thought to flow to wherever it is required in the body, replacing stress with deep relaxation. A certified Reiki practitioner acts

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Hot Stone Massage

Great in winter

Hot stone massage is an Ayurvedic massage treatment designed to anchor the root chakra (muladhara chakra) and the second chakra (svadhisthana chakra) and to relieve bodily tension.

The stones are typically a fine grained basalt (Ponamu may also work well), with a smooth finish of varying sizes heated and used in conjunction with hot oil. Before a treatment the stones are sterilised

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Why Massage Breasts?

Healing through touch

Massage has been proven to support general health and wellbeing, it has also proved effective in treating many acute and chronic health problems, therefore it stands to reason that massage will also help to maintain the health of the breasts.

Remember that massage primarily helps our bodies by facilitating the removal of toxins and waste products while improving circulation in the treated

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Massage; Body and Mind

The magic of touch

Massage is a global industry and one of the most effective treatments for muscular aches and pains, but what is less known is that massage is also helpful in relieving many other health problems including mental and emotional stress.

Physical stress relief

It’s well known that getting out of your head and into your body releases stress and refreshes the spirit.

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Cumulative Trauma Injuries

Stress Disorders

Referred to as Occupational Over Use (OOS), Repetitive Strain Injury (RSI) or Carpal Tunnel Syndrome (CTS).

The painful symptoms of OOS, RSI and CTS are most common in the hands, arms and shoulders, and to some extent the upper back and neck. These conditions or syndromes have been the focus of much attention in recent decades due to suggestions that they are

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This is the use of electrical stimulation of the peripheral nervous system to override the pain messages in the body. This modern, non invasive, cost effective, drug-free system is widely recognised as an effective method of relieving both acute or chronic pain.

TENS (Transcutaneous Electrical Nerve Stimulation) Pain relief with TENS is produced through high frequency electrical impulses of the nerves, muscles

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