The core of our creation
We have an old saying “if you don’t use it, you lose it.” This phrase is most usually applied to our level of fitness and strength which is declining due to all our modern conveniences and modern lifestyle.
There is growing evidence that our genetics and our DNA is influenced and can even be changed by our lifestyle, our way
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A process of personal and social responsibility
A Tumblr Image
In today’s modern world there is a continuous argument going on about what it means or what is to be healthy and what constitutes a healthy lifestyle.
For the sake of this argument, health is the absence of suffering which includes the absence of disease and social disharmony. In other words, the bodies and
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To eat or not to eat Allium vegetables
Allium vegetables are loosely defined as members of the onion family and there are hundreds of species. They have been used as a food and medicine for thousands of years, and include; red and white onions that we are so familiar with as well as scallions or spring onions, shallots, leaks, garlic, chives and others.
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A discussion on vegetarianism
There are people who argue that we should avoid eating the flesh of other animals for a variety of reasons and there are modern medical scientists and dietitians who prescribe eating meat. While diet should always be something of a personal choice, it is impossible to avoid being exposed to other people’s ideas.
If we leave out the ‘should’ and look
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A current social issue
Let’s be clear, sexual activity between consenting adults is a natural, normal, healthy and essential activity for human well-being. The desire to participate in sexual activity is normal and natural for everyone and these desires usually begin with puberty.
Pornography has always existed because it is simply about people communicating their ideas about sex. Up until the invention of modern
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The stuff of life
The water carriers
Most of us appreciate the value of fresh water and without it we could not survive. The entire substance of our bodies is about 70% water, but this is more in babies who are almost 80% water and it decreases to almost 60% in older adults.
It is interesting that the surface area of the earth is
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Our optimal diet
Vegetarianism is the practice of following a plant-based diet of fruits, vegetables, etc., with the general exclusion of all meat and animal products. Science tells us that animal products and refined foods undermine our health while a whole food vegetarian diet is ideal and will provide internl conditions for a long and healthy life.
On a more
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Temporary body decoration with henna
The Indian name for henna is mehendi, it’s a medium sized multiple branching shrub with small pinkish white flowers in bunches. The leaves, flowers, seeds and bark of the plant are the useful parts and are used for medicinal as well as cosmetic purposes. When crushed, the leaves leave a fragrant and pleasant smell behind. Leaves are
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Water Filtration & Purification – What system do you need?
An alpine river in New Zealand, but unsafe to drink from
Our bodies are about 50% water and while we can live for a month without food, we can only survive two or three days without water.
Most people regard access to clean water as a human right however the corporations that
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Health to do what you’ve always wanted
Energy for the dance of life
Human growth hormone (omatotropin) is a protein hormone of 190 amino acids (building blocks of protein) that is created and secreted by the anterior pituitary gland. It has two types of effects, both of which are highly beneficial to the vital, active human body.
One main type of action of the
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