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"The psychological survives, nourishes and flourishes on the past. The existential is of the now." ~ Sadhguru"

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Scar Reduction Therapy

Do you have scars you’d prefer to not have?

Scars from caesarean and other surgery

Scars tell a story of damaged skin and an event that caused a trauma to the body. But scarring indicates that the wound has healed so in that sense, it’s like your body is telling you it’s put the past behind to move on.

But the body and the

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Getting Massaged

And how to get the best treatment – a personal story

I love being massaged and the first few times I was rather shy and thankfully I was treated respectfully. On the few occasions I went to a male therapist I became aware that I had this unique power, and on reflection I became aware that it was not nice.

I must tell you that

Continue reading Getting Massaged